A very sweet, well meaning, young man was trying to understanding eating raw and asked about cooked vegetables. I looked at him askance and said, "Well, only raw food is raw." He replied, "They were once raw." To which I immediately replied, "Exactly." I am still not sure that he gets it. I am accustomed to misunderstanding around food in my life. Very few people actually commit to eating vegetarian let alone raw. It is rare and somewhat of a novelty at parties.
I have been asked what led me to becoming a vegetarian and there is a good story behind that. I will not bore you with it here. If you want to know send a message in the comment section here and I would be happy to talk about it.
If you would like to learn more about Raw food and the benefits of eating raw you can speak to my friend Rosemary Radford here in Cambridge or visit my favourite Raw restaurant, over in Guelph, call WOW Cafe, I think that stands for Wild Organic Way, the owners are lovely and Karen is a very special, incredibly knowledgeable raw food chef.
Great Raw food website:
Be conscious in all that we do, in all that we are, wake up, and wake up again,