I taught a class for Serenity today at the Kitchener Studio, just to give her a day off. There was a great group of hardworking students there today who were excited to be on the mat and it was inspiring to be guiding them as they each gave their absolute best efforts. Yoga is awesome. I am really looking forward to teaching primary series tomorrow. I would enjoy sleeping in and snuggling with my kids but once I get rolling in the am I am really a morning person.
2 hour primary series. Should be fun. Come on out and play.
See you on the mat,
Denise
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